There are diseases that have not occurred at all or only sparingly in the past, but today represent a major problem. This includes the atopic dermatitis. She has been a long time in Germany and other industrialized nations a common skin disease. Often, a sick man suffering from atopic dermatitis also have allergies. An extremely effective method there can be achieved relatively easily change independently by those affected by allergies and atopic dermatitis: Nutrition.
Our diet has for years been increasingly dominated by ready meals, soups and fast food. But most likely solve many of these modern food ingredients - such as glutamate flavor enhancer, spices and dyes - from skin irritations and promote atopic dermatitis. Other factors that may be harmful, (excessive) alcohol consumption as well as the drinking of coffee. In proportion as the food is dominated by tobacco, fast food and Co., increasing the risk of developing allergies or atopic dermatitis. In earlier times, people plagued this skin disease, not because the food was natural and therefore healthier. Even in the Third World is so far due to the different nutritional eczema does not occur.
What changes actually help against eczema?
Fresh fruit and vegetables and more often to eat fish containing Omega-3 can already produce positive reactions. Especially important is the most extensive waiver of finished products. It is recommended to also spice up the food too much. Alcohol consumption should be reviewed and possibly reduced or abandoned altogether. With high probability in this way alleviate the symptoms relatively quickly. In addition, will show a nice side effect: This healthier diet can happily tumble the pounds. But in other ways something can be done about eczema. It certainly is a link between atopic dermatitis, food and lifestyle. That is, who provides adequate relaxation and trying to avoid stress, prevents a skin disease. Since we provide a little discipline and follow this advice can, then do something successfully against atopic dermatitis.